Did you know plantar fasciitis is one of the most common explanations for heel pain?
It is caused by inflammation in the thick band that connects the toes to the heel bone, called the plantar fascia, which runs across the bottom of your foot.
– Pregnant women
– Overweight people
– Individuals who wear poorly supporting shoes.
Plantar fasciitis commonly causes a stabbing pain in the heel of the foot, which is worse during the first few steps of the day after awakening. As you continue to walk on the affected foot, the pain gradually lessens. Usually, only one foot is affected, but it can occur in both feet simultaneously.
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